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An Essay on the Evidence Based of Vocal Hygeine

by Vishay Bhavsar

The study analyzes clinical and biomedical evidence for four aspects of vocal hygiene: the promotion of adequate hydration, the avoidance of caffeine intake, the avoidance of milk products, and advocacy of a warm-up before extended periods of voice use.

Resource Type: Print

Resource Name: Journal of Singing

Level: Intermediate

Category: Vocal Health and Wellness

Keywords: Hydration, Larynx, Transglottal pressure, Vocal fatigue, Vocal hygiene, Warmup

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Editor's Review

Excellent article. Good science, clear explanations. Challenges conventional thinking. Reader must understand PTP.

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Acoustics/Resonance
Anatomy & Physiology
Brain & Learning
Diction
History of Scientific Study of Voice
Pedagogy
Repertoire
Style/Genre
Vocal Health and Wellness

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