An Essay on the Evidence Based of Vocal Hygeine

by Vishay Bhavsar
The study analyzes clinical and biomedical evidence for four aspects of vocal hygiene: the promotion of adequate hydration, the avoidance of caffeine intake, the avoidance of milk products, and advocacy of a warm-up before extended periods of voice use.
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Resource Type: Print
Resource Name: Journal of Singing
Level: Intermediate
Category: Vocal Health and Wellness
Keywords: Hydration, Larynx, Transglottal pressure, Vocal fatigue, Vocal hygiene, Warmup
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Excellent article. Good science, clear explanations. Challenges conventional thinking. Reader must understand PTP.
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